Monday, March 12, 2012

One Sugary Drink Per Day Raises Risk of Heart Disease for Men

The evidence linking sugar-sweetened beverages with an array of health problems -- including obesity and diabetes -- keeps piling up. And a new study adds one more potential risk to the list: coronary heart disease.

According to a new study, men who drink one sugar-sweetened beverage daily have a 20 percent higher risk of coronary heart disease than men who drink none.

Researchers from the Harvard School of Public Health tracked nearly 43,000 participants in the Health Professionals Follow-Up Study, which included male dentists, pharmacists, physicians, veterinarians and other health professionals ages 40 to 75, almost all of whom were of European descent.

For 22 years, the men filled out surveys about their diets and other health habits. The researchers also collected blood samples from more than 18,000 men who were demographically similar to those in the survey. A spokesman said: ‘Drinking sweetened beverages does not cause an increased risk of heart disease – not based on this study nor any other study in the available science.

‘The authors found an association between consuming sweetened beverages and cardiovascular risk, but this could have been the result of other lifestyle changes over the 22-year study period.’

Separate U.S. research published last year linked diet soft drinks with bulging waistlines, even when drun in small quantities. The researchers said they were not a healthy alternative to sugar-laden versions and warned they may foster a sweet tooth, distort appetite and even damage brain cells involved in feelings of fullness.

Tracy Parker, from the British Heart Foundation, said: ‘While we need more research to understand how else  sugary drinks may affect our heart health, the study reminds us that  they shouldn’t be a daily part of our diet.

‘Go for healthier alternatives such as water, low-fat milk, or unsweetened juices, which are kinder to our waistlines as well as our heart.’
Men who drink sugar-sweetened beverages, including sodas and non-carbonated fruit drinks, may have a higher risk of heart attack, a new study shows.

Harvard researchers found that men who drank one sugar-sweetened beverage per day had a 20 percent increased risk of heart attack compared to those who eschewed the sugary drinks, according to the study published in the journal Circulation.

And the risk rose with increasing consumption: Two sugary drinks a day was linked to a 42 percent increase in risk, while three was associated with a 69 percent increase.

The researchers also found that sugary drinks were associated with higher levels of inflammatory factors, such as CRP, that are thought to be involved in the development of heart disease.

0 comments:

Post a Comment